Heather Winia

My name is Heather Winia and I am the proud mama of three beautifully, unique and amazing daughters. I am a Master Trainer and Educator for The World GROOVE Movement, which has connected me with a tribe of conscious truth seekers and speakers from all over the world. I am a part-time professor at Grand Valley State University inspiring whole health and fun fitness in my students. I host workshops, master classes and special events surrounding all aspects of Wellness! I am a full-time lover of all things that feel really good. Some of those things for me are spending time outdoors, getting my feet in the grass/sand and my face in the sun! I enjoy moving and GROOVing my body in a variety of deeply nourishing ways!